Mind Body Soul Wellness

2 min read

Quick Pickled Cabbage

Spring is right around the corner but I still have time to share about my new absolute favorite winter crop: CABBAGE. I don't know why it...

2 min read

The Lymphatic System and its Vital Role in Your Health

Your lymphatic system is comprised of different organs, vessels, and tissues and it plays an important role in the body when it comes to...

4 min read

Mind Renewal

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it...

2 min read

Fire Cider

Fire cider is an apple cider vinegar-infused tonic that is great for fighting off germs and keeping the immune system running at optimal...

4 min read

Electromagnetic Frequencies & How to Protect Yourself

EMF's are the electromagnetic fields put out by everything from power lines to cell phone towers, to wi-fi, cell phones, and computers....

2 min read

Benefits of an Acupressure Mat

If you've ever seen an acupressure mat, they can look a little intimidating and quite frankly, uncomfortable. "Relaxation" might not...

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